Lose stubborn belly fat fast — Add healthy habits to lose belly fat (Atlanta Journal-Constitution)

Older measures of obesity compare height and weight to calculate your body mass index. But now researchers recognize that you can load up on unhealthy [tag]abdominal[/tag] fat even while staying lean —- a condition dubbed “normal-weight obesity.” To find out your risk, stand up straight and wrap a soft measuring tape around your waist at your belly button. The tape should be snug, but not so tight …